SEO report of centerfornutritionandathletics.org
Center for Nutrition and Athletics| a Personal Training website
www.centerfornutritionandathletics.org/
a Personal Training website
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.centerfornutritionandathletics.org/
Character length : 39
Title
Center for Nutrition and Athletics|
a Personal Training website
Description
a Personal Training website
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Center for Nutrition and Athletics
url: http://www.centerfornutritionandathletics.org/
site_name: Center for Nutrition and Athletics
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://centerfornutritionandathletics.org/robots.txt
https://centerfornutritionandathletics.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Center for Nutrition and Athletics|
a Personal Training website
Character length : 63
Good! The title’s length is between 10 and 70 characters.
Character length : 63
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 6 | 4 | 0 | 8 | 1 | 0 |
Heading structure in the source code
- <H1> Where Nutrition And Athletics Meet
- <H2> Our mission is very simple: provide the info you need to help your clients make healthy food choices.
- <H1> Ask the Experts
- <H2> Ask the Experts
- <H1> Resources
- <H2> Learn, share, enjoy.
- <H1> CEC Credits
- <H1> Recipes
- <H2> To keep your engine performing well, you need the right fuel.
- <H5> Featured Recipes
- <H4> Quick Whole Wheat Pizza Crust
- <H4> Chicken, Kale and Black Bean Quesadillas
- <H4> Pasta with Tomato, Kalamata Olives and Arugula
- <H4> Light-as-a-Feather Whole Wheat Pancakes
- <H4> Sesame Chicken & Pasta
- <H4> Mixed Bean Soup with Pasta
- <H4> Whole Wheat Banana Bread
- <H4> Lemon Cranberry Wheat Berry Salad
- <H1> Contact
Word cloud
- nutrition9
- recipes6
- experts6
- ask5
- cec5
- wheat5
- sports4
- healthy4
- resources4
- personal4
- chicken3
- need3
- help3
- credits3
- question3
- center3
- trainer3
- cssd3
- athletics3
- fuel3
- exercise3
- pasta3
- bean2
- materials2
- professor2
- phd2
- national2
- how2
- body2
- pizza2
- university2
- needs2
- tags2
- community2
- sure2
- read2
- clients2
- food2
- make2
- updates2
- news2
- tuttle2
- michele2
- clinical2
- mph2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| recipes | |||
| experts | |||
| ask | |||
| cec | |||
| wheat |
Two Word cloud
- your body2
- for nutrition2
- ask the experts2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
61.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.30
Dale–Chall Readability
6.10
SMOG Index
9.80
Spache Readibility
5.00
Number of letters
2555
Number of words
515
Number of sentences
76
Average words per sentences
7
Number of syllables
842
Syllables in words
826
Average syllables in words
1.63
Number of words in first three syllables
100
Percentage of word / syllables
19.42
Words not in Dale-Chall easy-word list
189
Words not in Spache easy-word list
158
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.centerfornutritionandathletics.org/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://www.centerfornutritionandathletics.org/wp-content/plugins/wonderplugin-gridgallery/engine/wonderplugingridlightbox.js?ver=9.2C
- http://www.centerfornutritionandathletics.org/wp-content/plugins/wonderplugin-gridgallery/engine/wonderplugingridgallery.js?ver=9.2C
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/js/jquery.pagepiling.js?ver=4.7.5
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/js/jquery.bxslider/jquery.bxslider.min.js?ver=4.7.5
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/js/slickNav-master/jquery.slicknav.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/css/reset.css
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/css/jquery.pagepiling.css
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/style.css
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/css/responsive.css
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/css/slicknav.css
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/css/sections.css
- http://www.centerfornutritionandathletics.org/wp-content/themes/center4nutrition/css/bxslider.css
- http://www.centerfornutritionandathletics.org/wp-content/plugins/wonderplugin-gridgallery/engine/wonderplugingridgalleryengine.css?ver=4.7.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 31 different links.
Internal links: 31
Internal links: 31
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
198.1.79.160
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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